B Ξ R Ξ N S

Running

When I don’t have time for a ride, there aren’t many aerobic options as easy and endorphin-boosting as running. Given the choice I opt for the trail; not just to be good to these patellofemoral arthralgia-disposed knees, but also to be able to take in some beautiful scenery.

Some favorite routes 👇

San Francisco

Greater Bay Area

Away from home